Tag: productivity
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Value time
When do you feel most productive? I feel my day has been productive, when I complete majority of my to do list jobs and along with it more importantly, I am doing that 1 thing that would help me for my self development and confidence. It could be anything from reading a page from a…
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Balancing Brain with Silence and Sound
Silence has a significant positive impact on health. We are living in a world of constant, loud, chaotic noise. It can be noise from emails, notifications, traffic, television, radio etc. Our mind is bombarded with external distractions and its easy to loose focus and become overwhelmed. Practicing silence has number of proven benefits: Research evidence:…
Mother Balance 