Author: White Daffodils
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Brain Basics, Sleep MATTERS !
It is important to know, sleep is essential as food and water to our body. In our busy schedule with multiple priority works on list, we often adults forget to get ideal amount of sleep. As it’s easy to give up on sleep I suppose.If you are the one who scarifies sleep for your other…
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Living strategy post COVID
How have you adapted to the changes brought on by the Covid-19 pandemic? Learn to live with uncertainty! Covid has seeded fear, anxiety, stress and unpredictability. It’s very challenging for humans to live with uncertainty and we had a feeling we are the superior most creatures on earth and can control everything by predicting. Post…
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What are your morning rituals? What does the first hour of your day look like? First hour of my day is calm and focused on self. Foremost thing after waking up, I express my gratitude and say thank you the mighty power and take blessings from the Lord. This gives me a sense of security,…
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What makes you laugh? I laugh when my 4 year old daughter burst out with laughter without reason. In childhood we laughed open heartedly without reason, as we grow older most times our pre occupied mind will not allow us to stay in present to laugh and enjoy.Laughter lifts up our mood, vanishes the effect…
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When you were five, what did you want to be when you grew up? At that age like everyone I was a child too! However, this question made me go back to my childhood and think like that little girl, who spent most of her time in her beautiful universe “HOME”with parents. To be honest…
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What’s something most people don’t understand? In my opinion most people lack Empathy ! We are all living creatures on this earth, who have great potential to think and understand each other to create a better environment. There is,SOMEONE- who may be going through chronic illness,SOMEONE -looking after their disabled child,SOMEONE -who has end of…
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How has technology changed your job? Technology has brought lot of changes to work place and it’s going to grow even further. When new technology is brought into work place, it’s difficult to adapt, however once we put initial effort to learn it it’s very handy, secure, maintains confidentiality, easy access when we need to…
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How often do you say “no” to things that would interfere with your goals? Some time ago it was really difficult to say no to things, with lot of difficulty I have now cultivated the response no , which was hard initially but now 80% of the time I mange to prioritise my goals. I…
Mother Balance 